In this episode, Coach Steph goes over some of the reasons why technique adjustment is hard to do or doesn’t stick in games, plus things the athlete and coach should consider to get the most out of each practice session.

We discuss the importance of expecting an implementation dip and the pathway of going from not knowing that your technique issue exists, to being able fix it ... and, over time, unconsciously apply it in a game setting.

As usual, images have been embedded in the media player to enhance your podcast experience.

Work with Coach Steph! Her Empowered Performance In-Season Training “Menu” is now available.

The In-Season Training Guide is also now available.