Empowered Performance
LEAN into Curling Evidence
StephanieThompsonAug 5, 2024
Empowered Curling Nutrition
StephanieThompsonJul 5, 2024
Curling Offseason Training Elements
StephanieThompsonJun 17, 2024
First-Year Curling Considerations – For Teammates
StephanieThompsonApr 11, 2024
First-Year Curling Considerations
StephanieThompsonFeb 7, 2024
5 Reasons Why You Aren’t A Better Brusher
StephanieThompsonJan 8, 2024
How to Workout During Curling Season
StephanieThompsonDec 29, 2023
Appreciating Curling Icemaking
StephanieThompsonDec 16, 2023
Small Habits Get Stuff Done
StephanieThompsonDec 10, 2023
Measure Your Curling Intensity
StephanieThompsonDec 5, 2023
Accountability Gives You Curling Wins
StephanieThompsonNov 20, 2023
Get the Most out of Curling Practice
StephanieThompsonNov 7, 2023
Missing A Curling Workout (or Three)
StephanieThompsonOct 13, 2023
Six Habits in the Curling Athlete Offseason
StephanieThompsonJun 7, 2023
Emily Riley Part II: The Mental Game
StephanieThompsonMay 31, 2023
Tips to Make Training Easier
StephanieThompsonMay 9, 2023
Brad Thiessen: Trust the Process
StephanieThompsonApr 14, 2023
Limbo Time and Curling Rest
StephanieThompsonApr 6, 2023
Sassy Hips and Energy Leaks
StephanieThompsonMar 23, 2023
Episode 47: Motivation and Confidence with Emily Riley
StephanieThompsonFeb 23, 2023