Empowered Performance
Laura Walker on Pregnancy, Curling and Mom Life
StephanieThompsonFeb 16, 2023
Holiday Curling Survival Guide
StephanieThompsonDec 23, 2022
Episode 43: Paralympian Jon Thurston
StephanieThompsonDec 21, 2022
Episode 42: Brushing On-Off Interval
StephanieThompsonDec 9, 2022
Episode 41: Sweep To The Button
StephanieThompsonNov 28, 2022
Episode 40: Brushing Tabata Interval
StephanieThompsonNov 22, 2022
Episode 39: Warmup Essentials for Every Curler
StephanieThompsonNov 2, 2022
Episode 38: Brushing Workout Tips
StephanieThompsonOct 1, 2022
Episode 37: Jill Officer on Being Yourself
StephanieThompsonSep 12, 2022
Episode 36: When Curling is Coming Soon
StephanieThompsonSep 12, 2022
Curling Cardio Through Better Breathing
StephanieThompsonJun 30, 2022
Curling Lift Life
StephanieThompsonMay 30, 2022
Nursing That Curling Injury
StephanieThompsonJan 16, 2022
Return To Curling With Confidence
StephanieThompsonNov 4, 2021