Fitness
Curling Offseason Training Elements
StephanieThompsonJun 17, 2024
Training After Illness
StephanieThompsonMay 12, 2024
5 Reasons Why You Aren’t A Better Brusher
StephanieThompsonJan 8, 2024
How to Workout During Curling Season
StephanieThompsonDec 29, 2023
Small Habits Get Stuff Done
StephanieThompsonDec 10, 2023
Measure Your Curling Intensity
StephanieThompsonDec 5, 2023
Accountability Gives You Curling Wins
StephanieThompsonNov 20, 2023
Missing A Curling Workout (or Three)
StephanieThompsonOct 13, 2023
Six Habits in the Curling Athlete Offseason
StephanieThompsonJun 7, 2023
Emily Riley Part II: The Mental Game
StephanieThompsonMay 31, 2023
Tips to Make Training Easier
StephanieThompsonMay 9, 2023
Brad Thiessen: Trust the Process
StephanieThompsonApr 14, 2023
Limbo Time and Curling Rest
StephanieThompsonApr 6, 2023
Sassy Hips and Energy Leaks
StephanieThompsonMar 23, 2023
Holiday Curling Survival Guide
StephanieThompsonDec 23, 2022
Episode 42: Brushing On-Off Interval
StephanieThompsonDec 9, 2022
Episode 41: Sweep To The Button
StephanieThompsonNov 28, 2022
Episode 40: Brushing Tabata Interval
StephanieThompsonNov 22, 2022
Episode 39: Warmup Essentials for Every Curler
StephanieThompsonNov 2, 2022
Episode 38: Brushing Workout Tips
StephanieThompsonOct 1, 2022